lunch menu

SOUP
* daily soup 5
* three vegetable miso soup 5

SALAD
kale, quinoa, avocado lemon wasabi, nori,
and dill 12

* three seaweed salad 11
with bean sprouts, baby greens and soy ginger dressing

baby romaine ceasar salad 9
with pepitas, tomato, and cashew cheese

seed’s chop-chop 12
with romaine, cucumber, carrots, tomatoes, baked tempeh, roasted almonds,
and ume plum-ranch dressing

SIDES
* quinoa 4
* brown rice 4
* steamed kale 6
sweet potato fries 5

LUNCH ENTRÉES
* sai sai donburi macro bowl 12
with kale, bean of the day, squash, shitake, bean sprouts, pickled vegetables, and a choice of brown rice or quinoa

* bento box 18
kale salad, protein of the day, vegetable stew, burdock kimpira, pickled vegetables brown rice or quinoa

seed’s southwest burger 12
chef eric’s bean & grain burger, ancho chili spread, quacamole, vegan soy cheeze, on a ciabatta bun or atop green salad

seed’s blackened tempeh burger 12
with lettuce, onion, mustard, vegenaise and mango salsa

gluten-free penne bolognese á la ruška, lentil, oregano 12
(in memory of our dear friend Ruška Porter)

*indicates items "approved" for healing diets by macrobiotic expert Sanae Suzuki